Get Rid of Cellulite
If you’re a woman, one of the main concerns about your skin is cellulitis. Medicinet portal defines cellulitis as a bacterial infection in the tissues beneath the skin.
It generally starts in areas where there’s a skin injury such as surgical wounds or ulcers. The symptoms include tenderness, redness, swelling, and warmth in the affected area. Complications of cellulite might spread the infection to other body tissues through the bloodstream.
Magazine has listed the some anti cellulite creams on the market:
- Clarins by Paris
The product comes with a backbone of scientific research. Its USP helps combat both early and entrenched cellulite. The texture is creamy and has a cold sensation on the skin. You should apply Clarin with messages before exercises to speed up the results to get rid of cellulite.
- Soap&Glory by The Ferminators
It’s an easy to use cream with a sticky texture. It makes your skin feel smoother and look less dimpled and also works as a moisturizer. It’s best used on your legs before and after you go to the gym.
- Advanced Body Creator by Shiseido
Shiseido brings quick changes if your skin just has a few dimples. It’s a pink gel with spreadable consistency and a pleasant smell of spicy citrus. The cream also includes grapefruit oil in its formula, which Shiseido discovered produces fat-burning proteins. Additionally, the anti-cellulite cream packs poria cocos extract, which also produces a fat-burning protein to help get rid of cellulite.
- A90 Caffeine Pure Active by Etatpur
The product comes with caffeine, which has slimming properties and targets fat cells on your skin. It doesn’t work as fast as others, but it’s more effective on the stomach, buttocks, hips, and thighs than its rivals
5. Cellulite Cream by Procellix
The product comes with caffeine, Retinol A, Algae Extract. which helps decrease appearance of skin cellulite, easy apply, no greasy feeling, natural ingredients and effective on get rid of cellulite for all skin types.
How to take care of your skin?
Skin care refers to a range of practices that will help you maintain your skin integrity. The measures include avoiding excessive sun exposure, good nutrition, and proper use of emollients.
The book “Principles of Skin Care: A Guide for Nurses and Health Care Practitioners” by doctors Rebecca Penzer and Steven Ersser lists the basic practices and products that enhances the appearance and conditions of the skin: cosmetics like cellulite cream, botulinum, fillers, exfoliation, laser resurfacing, peels, and retinol therapy.
And the 2015 research “Evidence-based Skin Care” by Wound, Ostomy and Continence Nurses Society (WOCN organization) states that proper skin care (like checking if your skin is too moist or too dry every day) prevents skin injuries, dermatitis, and skin cancer.
The Mayo clinic, a non-profit medical practice based in Rochester, Minnesota, shares 5 basic tips to keep a healthy skin:
- Sun protection:
Lifetime sun exposure causes age spots, wrinkles, and other skin problems. It increases the risk of skin cancer as well. The organization recommends three types of UV protection for your skin:
- Sunscreen: use sunscreen with an SPF of 15, at least. Apply it to your skin generally every two hours or more often if you’re doing outdoor activities.
- Stay in the shade: from 10 a.m. to 2 p.m., stay away from the sun, because this is the time when its rays are stronger.
- Use protective clothing: during summer time remember to use long-sleeved shirts, hats, and long pants. Also, consider using sunglasses with both UVA and UVB protection.
- Quit smoking
Smoking it bad for your skin as it’ll make you look older faster. Nicotine narrows your blood vessels and thus decreases your blood flow. It means the skin doesn’t get enough nutrients and oxygen important to its health. Cigarettes also damage elastic and collagen, fibers that provide elasticity and strength to your skin.
- Stay on a healthy diet
Healthy diets will make you look best. Your daily meals should have vegetables, fruits, lean proteins, and whole grains. A diet rich in vitamin C and low in fats and refined or processed carbohydrates might help you get a younger looking skin.
- Control your stress
High levels of stress cause your skin to be more sensitive and prone to acne problems like acne breakouts. A healthy skin needs a healthy mind, so take the steps necessary to lower your stress. You can take a step back from your chaos, set a to-do list, and take some time to do the things you love.
- Treat your skin with care
It may sound counter intuitive, but daily shaving and cleansing can damage your skin. You should keep it gentle with these simple tips:
- Shave with proper lotions and a clean sharp blade.
- Moisturize your dry skin every day with a moisturizer which contains SPF.
- Don’ take too much time in the shower as hot water removes natural oils from your skin.
- And don’t use strong soaps or detergents because they strip the oil from your skin.